The desk movement expert trusted by Google, PwC & ITV. Helping teams feel better, work better, and stay out of pain

I’m Kerrie-Anne Bradley, author of Move More At Your Desk and founder of the Move At Your Desk Method™. Pilates-rooted, science-backed movement for desk workers and the teams that support them.

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Felt more energised

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Reported reduced stress

89%

Noticed sharper focus

100%

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Corporate Workshops, Memberships and Postural Support for Teams

Whether online or in-person, I work with organisations to reduce musculoskeletal pain, boost energy and create healthier habits that actually stick. Sessions are clear, science-backed and tailored to the people in the room.

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Trusted by top companies worldwide

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I’m Kerrie-Anne Bradley Author, movement teacher and creator of the Move At Your Desk Method™.

I help people feel better in their bodies: whether they’re desk-based, leading teams, or managing stiffness and pain. Through the Move At Your Desk Method™, I deliver desk-based movement workshops, office posture training, and corporate MSK support that help reduce desk pain at work and support long-term wellbeing.

About Kerrie-Anne

I have been featured in

  • The Sunday Times - Move At Your Desk™
  • The Telegraph - Move At Your Desk™
  • Hello Magazine - Move At Your Desk™
  • Country Homes - Move At Your Desk™
  • Liz Earle - Move At Your Desk™
  • Sheerluxe - Move At Your Desk™
  • The Handbook - Move At Your Desk™
  • Top Santé -Move At Your Desk™
  • BALANCE LIVE WELL - Move At Your Desk™

Whatever your team needs, the Move At Your Desk Method™ meets them where they are.

And if you're here for yourself, we've got you too.

Online Pilates Classes

From 1:1 sessions to weekly live classes and on-demand videos, these offers are designed to help you build a kind, consistent and empowering relationship with your body.

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    “Kerrie-Anne's expertise in this space is unmatched. She shared so many clever hacks to help us stay active and energised throughout the day. Great for motivation and productivity! We couldn’t recommend signing up for Kerrie-Anne's workplace sessions enough to keep your team feeling their ultimate best.”

    Rosie, Strategic Director ModusBPCM

  • A woman with red hair smiling and leaning on her hips, engaging with people in a cheerful conversation.

    “We all leave Kerrie-Anne’s workshops feeling positive and productive. Workplace movement with her is effective and somewhat ADDICTIVE”

    Sophie Maydon, Founder PXL Talent

  • A smiling man with glasses and a beard stretches his arms above his head in a casual office setting.

    “Move At Your Desk Method is something we see great value in continuing. I challenge anyone to not feel better after a session with Kerrie-Anne.”

    Man Bites Dog, Marketing Agency

I’m the author of the much loved book Move at Your Desk

In Move at Your Desk, I share practical, no-fuss ways to feel better in your body while you work. It’s full of simple techniques that bring more ease, energy and awareness into your daily routine, whether you're at a desk, a kitchen table or on the go.

This isn’t a wellness overhaul. It’s about moving better, breathing deeper and showing up with more presence wherever you are.

  • Rated 5 stars by readers and experts alike!

  • Trusted by HR teams and leaders across industries

  • A guide that makes movement feel possible, personal and lasting

Buy the Book

FOLLOW me OVER @kerrieannebradleymoves

Happy International Women’s Day to all the incredible women in my life. This year I’m celebrating two of the brilliant women I get to work alongside every day: Sarah @we_do_pilates , my partner in creating company wellbeing retreat days
Today on World Book Day I did something very old school and way outside my comfort zone. I went flyering in Bristol. I took copies of my book and flyers about the Move At Your Desk Method into offices and coffee shops and asked if I could leave info
Thankyou @momentsofsenseandstyle 🤍 If you want to move better, DM me or drop a comment below. #moveatyourdeskmethod #deskpilates #chairpilates